Weigh In record (no journal entry) for 10 May 2021
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 65.52g | Prot: 54.84g | Carbs: 110.58g.
Breakfast: Bimoli Minyak Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Carrefour Genjer, Pepaya. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Ikan Gurame, Nasi Goreng. Dinner: Es Kelapa Muda, Keju Krim, Ayam Goreng, Sayur Lodeh, Keju Cheddar, Kue Sus, Salad Pasta atau Makaroni dengan Daging. more...
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Losing 4.9 kg a Week
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dianapuspa.939393's Weight History
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