Weigh In record (no journal entry) for 10 May 2021
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56 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 27.83g | Prot: 48.34g | Carbs: 149.22g.
Breakfast: Finna Sambal Terasi Uleg, Brokoli Dimasak (dari Segar), Telur Dadar, Nasi Putih. Lunch: Finna Sambal Terasi Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Kue Nastar. more...
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Losing 0.5 kg a Week
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shara.mai16's Weight History
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