margodina914's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

104.5 kg Lost so far: 51 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

826 kcal

Fat: 58.17g | Prot: 22.40g | Carbs: 19.21g. Breakfast: Капучино, Бахрома Пахлава, Сосиски Молочные, Метатр Сырокопченая Колбаса из Оленины. Lunch: Салат Овощной с Маслом, Метатр Сырокопченая Колбаса из Оленины. more...

439 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

Losing 1.5 kg a Week

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margodina914's Journal, 10 May 21

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