Weigh In record (no journal entry) for 10 May 2021
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106.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 42.83g | Prot: 37.70g | Carbs: 137.50g.
Breakfast: Müller's Heidefrühstück, Gurke (mit Schale), Tomaten, Butter, Gutes aus der Bäckerei Weizenmischbrot . Lunch: Tomaten, Spiegelei, Gutes aus der Bäckerei Weizenmischbrot . Snacks/Other: Rhabarberkuchen. more...
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Gaining 4.2 kg a Week
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schulzhans's Weight History
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