MAURICIO CRISPIM's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

80 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1357 kcal

Fat: 33.59g | Prot: 126.07g | Carbs: 129.21g. Breakfast: Peito de Frango, Goma de Tapioca. Lunch: Arroz Integral (Longo, Cozido), Peito de Frango. Dinner: Peito de Frango, Arroz Integral (Longo, Cozido). Snacks/Other: Arroz Integral (Longo, Cozido), Peito de Frango. more...

2369 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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MAURICIO CRISPIM's Weight History

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MAURICIO CRISPIM's Journal, 10 May 21

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MAURICIO CRISPIM's Weight History