Weigh In record (no journal entry) for 10 May 2021
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79.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 40.47g | Prot: 59.44g | Carbs: 75.41g.
Breakfast: Café com Leite e Açúcar, Omelete ou Ovos Mexidos. Lunch: Nestlé Creme de Leite, Frimesa Bisteca Suina, Abobrinha Refogada, Arroz Branco (Cozido). Dinner: Chuchu Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Carne Moída Refogada. Snacks/Other: Cuca de Banana. more...
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Losing 0.7 kg a Week
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marah.barbara's Weight History
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