Weigh In record (no journal entry) for 10 May 2021
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 49.21g | Prot: 80.69g | Carbs: 218.52g.
Breakfast: Herbalife Batido. Lunch: Maçã, Salada de Macarrão ou Massa com Atum, Sopa de Espinafres. Dinner: Peras, Maçã, Salada de Macarrão ou Massa com Carne. Snacks/Other: Danone YoPRO Mirtilo, Prozis Protein Snack Vanilla Ice Cream Flavour, Pão de Mistura, Pingo Doce Fiambre de Peito de Peru, Terra do Vento Leite Magro. more...
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1841 kcal
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Exercise:
Football (soccer) - 1 hour and 20 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours and 55 minutes. more...
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Gaining 15.4 kg a Week
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Mbras16406's Weight History
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