Weigh In record (no journal entry) for 10 May 2021
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80.9 kg
Lost so far: 32.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 55.51g | Prot: 98.96g | Carbs: 172.33g.
Breakfast: Daun Singkong, Pangsit Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Quaker Oat. Lunch: Labu Dimasak, Kentang Rebus, Sup Ayam, Dada Ayam, Paha Ayam. Dinner: Keripik Singkong. more...
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Gaining 0.4 kg a Week
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Memey Febs 😇's Weight History
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