Weigh In record (no journal entry) for 10 May 2021
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 60.26g | Prot: 48.60g | Carbs: 123.81g.
Lunch: Camarão na Moranga, Prato Fino Arroz Integral (15g). Dinner: Pif Paf Lasanha à Bolonhesa, La Violetera Azeitonas Verdes, Ovo de Codorna, Mingau de Aveia. Snacks/Other: Nestlé Chocolate Meio Amargo Classic. more...
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Gaining 0.0 kg a Week
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juliaswa's Weight History
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