Weigh In record (no journal entry) for 10 May 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 53.34g | Prot: 51.79g | Carbs: 74.99g.
Breakfast: Tumis Kangkung, Tempe, Tahu Isi, Tahu Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Kokita Sambal Balado, Tempe Goreng, Tahu, Tahu Goreng. Snacks/Other: Tricks Tricks. more...
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Losing 0.4 kg a Week
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angela56kg's Weight History
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