Weigh In record (no journal entry) for 10 May 2021
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42 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 46.04g | Prot: 71.51g | Carbs: 195.24g.
Breakfast: Bimoli Minyak Goreng, Sambal Goreng Kentang, Hati Sapi, Nasi Putih. Dinner: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pecel, Udang Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Dodol, MILKU Susu Coklat, Buah Anggur. more...
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steady weight
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