Weigh In record (no journal entry) for 10 May 2021
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96.2 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 29.34g | Prot: 92.93g | Carbs: 283.34g.
Breakfast: Soprole Yogurt Batido Vainilla. Lunch: Zuko Jugo en Polvo, JB Mostaza, Marraqueta sin Miga, Sopraval Bistec de Pechuga de Pavo Marinado, Carozzi Pomarola Casera, Carozzi Rigatoni. Dinner: Marraqueta, PF Jamón Colonial, Té (Infusión), JB Mostaza, Jumbo Mayonesa Light, Tomates, Marraqueta sin Miga. Snacks/Other: Kellogg's Zucaritas , Soprole 1+1 (155G). more...
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Gaining 0.5 kg a Week
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marcelo.LS's Weight History
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