Weigh In record (no journal entry) for 10 May 2021
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60.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 32.49g | Prot: 112.54g | Carbs: 238.59g.
Breakfast: Betânia Belle Light Ameixa, Banana Prata, Pêra Portuguesa, Ovo Cozido, Batata Doce. Lunch: Mexerica, Maçãs Gala, Abóbora Cabotia, Atum, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Tilápia, Ovo Cozido, Abóbora Cabotia. Snacks/Other: Activia Ameixa Zero, Maçãs Gala, Manga Palmer, Itambé Leite em Pó Desnatado. more...
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Gaining 0.2 kg a Week
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Acelino Pedro's Weight History
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