CRRY's Journal, 10 May 21

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Semana 4

95.2 kg Lost so far: 4.8 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

828 kcal

Fat: 34.88g | Prot: 42.84g | Carbs: 82.76g. Lunch: Carne en Su Jugo, Salchicha o Perro Caliente en Pan, Tortillas de Maíz. Dinner: Carne en Su Jugo, La Huerta Pasta Bolognesa. Snacks/Other: Baileys Baileys, Cheetos Horneados Poffs. more...

2369 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.7 kg a Week

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CRRY's Journal, 10 May 21

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CRRY's Weight History