Weigh In record (no journal entry) for 10 May 2021
|
60.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 43.06g | Prot: 64.86g | Carbs: 85.60g.
Breakfast: 芭蕉, 7-11 大熱拿. Lunch: 大漢 嫩豆腐, 全聯 梅花肉. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|