Weigh In record (no journal entry) for 10 May 2021
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68.9 kg
Lost so far: 2.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 37.00g | Prot: 37.15g | Carbs: 150.38g.
Breakfast: Milk, Boiled Egg, Date, Apple. Dinner: Steamed Rice, Almond Cookie, Cucumber, Cucumber (with Peel) , Duck (Skin Eaten), Honeydew Melon, Date. more...
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Losing 0.4 kg a Week
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tiaranrhlz's Weight History
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