Weigh In record (no journal entry) for 10 May 2021
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 41.79g | Prot: 100.33g | Carbs: 105.91g.
Breakfast: Kiwi, Frutillas, Uva, Colun Leche Descremada, Quaker Avena Instantánea. Lunch: Reineta, Champiñones, Kikkoman Salsa de Soya, Morrón, Coles de Bruselas, Lucchetti Tallarines Integrales. Dinner: Unimarc Media Palta, Mostaza, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Iansa Stevia Cero K, Selz Galleta de Arroz, Café Gold Café Descafeinado, Té Verde, Nueces. more...
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2194 kcal
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Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Gabymcastrog's Weight History
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