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一早比睡前少，300克…… 早晚浮动最小的一次，可能是睡得太少了5小时
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 55.28g | Prot: 53.97g | Carbs: 113.88g.
Breakfast: 火龙果, 拿铁咖啡（低脂奶）, 煮鸡蛋. Lunch: 青椒炒鸡蛋, 炒丝瓜, 辣椒炒肉, 米饭. Dinner: 炒土豆丝, 粮全其美 京葱香猪肉锅盔. Snacks/Other: 君乐宝 悦鲜活牛奶. more...
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Losing 0.2 kg a Week
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落落666666's Weight History
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