Weigh In record (no journal entry) for 11 May 2021
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57 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 38.51g | Prot: 106.99g | Carbs: 111.83g.
Breakfast: 草莓, 煎鸡蛋, 田园主义 杏仁豆浆, 山姆 原味扁桃仁, 桂格麦片(Quaker) 即食燕麦片 原味, 煮熟的鸡蛋白. Lunch: 田园主义 全麦欧包, 牛肉, 盒马 鸡胸肉. Dinner: 牛肉, 日加能 抹茶切片. more...
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Gaining 1.4 kg a Week
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vanessa990108's Weight History
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