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natashka_056
Journal
11 May 21
natashka_056's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
75.1 kg
Lost so far:
7.5 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
607 kcal
Fat: 32.27g | Prot: 24.46g | Carbs: 58.45g.
Breakfast:
Банан, Crunch Brunch Арахисовая Паста Хрустящая, Овсянка на Воде с Молоком, Кофе Латте.
Lunch:
Фабрика Качества Сало по-Домашнему Соленое, Гороховый Суп с Курицей, Край Каравай Батон Солнечный.
more...
1901 kcal
Exercise:
Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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natashka_056's Weight History
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