Weigh In record (no journal entry) for 11 May 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 60.14g | Prot: 59.88g | Carbs: 203.11g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar (2). Lunch: Sawi Dimasak (dari Segar), Tempe Goreng, Kacang Sangrai Campuran dengan Kacang Tanah, Nasi Putih. Dinner: Soto Mie. Snacks/Other: Cimory Yogurt Squeeze Strawberry, Roma Biskuit Kelapa, Indomilk Susu Bubuk Coklat, Padimas Bolu Lapis Coklat. more...
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Gaining 0.6 kg a Week
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youlina22's Weight History
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