miracle919's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
61.5 kg Lost so far: 6.7 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
822 kcal Fat: 24.87g | Prot: 95.91g | Carbs: 55.22g.   Lunch: 統一 瑞穗鮮乳 (290毫升), 雞蛋, 香蕉. Dinner: 雞肉(不吃皮), 娃娃菜, 鯛魚, 戰神 烏龍奶茶乳清. Snacks/Other: 蘋果(去皮). more...
2218 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miracle919's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.