Weigh In record (no journal entry) for 08 May 2021
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43.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 46.47g | Prot: 71.73g | Carbs: 125.37g.
Lunch: 愛上新鮮 經典原味舒肥雞胸肉, 夜市 煎鳥蛋, 義美 古早傳統豆乾(五香滷汁), 炸薯條. Snacks/Other: 盛香珍 無調味綜合果, 光泉 光泉優質蛋白牛乳（巧克力口味）, READ BREAD 全聯閱讀麵包 榛果巧克力風味生貝果. more...
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Losing 3.5 kg a Week
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