Weigh In record (no journal entry) for 07 May 2021
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44.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 63.60g | Prot: 79.02g | Carbs: 77.15g.
Lunch: 光泉 無加糖黑豆漿, 遠洋牌 鮪魚抹醬, 蔥蛋, 義美 古早傳統豆乾(五香滷汁), iFit 麻油雞湯麵, 卜蜂 蒜蒜雞湯. Snacks/Other: 盛香珍 無調味綜合果, READ BREAD 全聯閱讀麵包 榛果巧克力風味生貝果, 宏亞食品 77新貴派（檸檬）. more...
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steady weight
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