Weigh In record (no journal entry) for 11 May 2021
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61.2 kg
Lost so far: 8.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 47.50g | Prot: 54.49g | Carbs: 78.90g.
Breakfast: Erdbeeren, Heidelbeeren, Milbona Naturjoghurt, Haferflocken. Lunch: Deli Genuss Hummus Harissa, Lieken Urkorn Kleine Sonne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ja! Cremiger Grill-Käse, Real Quality Bunter Mix Salat, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Gut & Günstig High Protein Schoko Pudding, Toffifee Toffifee, Crownfield Müsli Riegel Schokolade ohne Zuckerzusatz. more...
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Losing 0.8 kg a Week
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elaschlag's Weight History
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