mantizza's Journal, 11 May 21

mantizza's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2021

54.7 kg Lost so far: 30.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

967 kcal

Fat: 20.35g | Prot: 101.06g | Carbs: 97.36g. Breakfast: BIG WHEY Протеин, Магнит Банан, Село Зеленое Творог Зерненый 5%, Ферма Роста Правильное Молоко 4%. Lunch: Мясо Индейки (Вареное, Жареное), Яблоко Зеленое. Dinner: Prime Kraft Коллаген, Магнит Банан. more...

1677 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mantizza's Weight History

View Complete History

mantizza's Journal, 11 May 21

Submit a Comment

mantizza's Weight History