Weigh In record (no journal entry) for 11 May 2021
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 36.07g | Prot: 58.88g | Carbs: 56.06g.
Breakfast: 7-11 大熱拿, 鳳梨. Lunch: 全聯 黑木耳, 全聯 梅花肉, 大漢 超嫩豆腐. more...
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steady weight
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qqlin65100's Weight History
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