Weigh In record (no journal entry) for 11 May 2021
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 10.51g | Prot: 25.14g | Carbs: 68.05g.
Breakfast: Помидоры, Форель Слабосоленая, Лента Авокадо Хаас, Пятерочка Хлеб Sibirien Korn Brot, Знак Хлеба Лаваш Ливанский, Тыквенный Сок, Село Зеленое Творог 5%. more...
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Losing 1.4 kg a Week
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