bolleke333's Journal, 11 May 21

Laat gegeten/vroeg gewogen
53.5 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1459 kcal Fat: 50.10g | Prot: 139.00g | Carbs: 106.88g.   Breakfast: Atkins Chocolate Brownie Bar, Tony's Chocolonely Puur 51% Amandel Zeezout, Granny Smith Appels. Lunch: Salakis Feta Light, Delhaize Kerstomaatjes, HAK Rode Kool met Stukjes Appel, Flying Goose Sriracha Mayo, Rode Uien, Delhaize Jonge Spinazieblaadjes, Joseph's Pita Bread, Hello Fresh Rumsteak. Dinner: Milner Gerijpt Light, Wasa Lichtgewicht. Snacks/Other: Fulfil Chocolate Salted Caramel NETTO, De Lelie Ambachtelijke Verse Platte Kaas Mager, Fage Total 0%, Aardbeien, Lily's Semi Sweet Baking Chips, Frambozen, AH Pindakaas 100%. more...
2009 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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bolleke333's Weight History


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