civaayu98's Journal, 11 May 21

Nuruninnya susah naiknya cepet bgt 😭🤌 wkwkw yuk semangat lagi jgn nyerah...
66.4 kg Lost so far: 11.1 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
358 kcal Fat: 20.35g | Prot: 33.09g | Carbs: 11.28g.   Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Kukus, Shirataki Nasi, Tumis Kangkung. more...
Gaining 1.1 kg a Week

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Comments 
semangaat Kk 
11 May 21 by member: Nur Haniifah
aku juga naik 5kg semngat kitaa wkwk 
11 May 21 by member: gl0wup29
Iaa terimakasih semuanya 👍 
11 May 21 by member: civaayu98
Waduh, naiknya drastis sekali. nggak makan di bawah bmr kan?  
11 May 21 by member: Meystra10
yoyo kah? 🧐  
11 May 21 by member: eatzy

     
 

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civaayu98's Weight History


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