Weigh In record (no journal entry) for 11 May 2021
|
86.4 kg
Lost so far: 24.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 70.56g | Prot: 60.63g | Carbs: 200.53g.
Breakfast: Weight Watchers Geflügelfleischsalat, Milbona Maasdamer, Dulano Bierwurst, Roggenbrötchen, Aprikosenkonfitüre, Gut & Günstig Die Leichte Halbfettmargarine, Kaffee. Dinner: Hähnchenbrust Fleisch, Aldi Bio Gemüsepfanne Mediterrane Art, Gut & Günstig Backofen Kroketten. Snacks/Other: Omega Walnuss Eis, Walnusseis, Eierlikör, Choco Bistro Eiswaffeln Vanille, Herforder Pils, Kaffee. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|