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katrin.ka05
Journal
11 May 21
katrin.ka05's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
78.1 kg
Lost so far:
16.9 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
1052 kcal
Fat: 48.02g | Prot: 66.89g | Carbs: 90.39g.
Breakfast:
Красная Цена Сырок Глазированный Ваниль, Красная Цена Кукуруза Сахарная, Яйцо (Целое), Красная Цена Творог 9%, Красная Цена Творог Обезжиренный 1,5%.
Lunch:
48 Копеек Мороженое Пломбир в Рожке.
Dinner:
Красногорский Творожная Масса с Курагой, Куриный Суп Лапша.
more...
2010 kcal
Exercise:
ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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katrin.ka05's Weight History
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