Weigh In record (no journal entry) for 11 May 2021
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90.0 kg
Lost so far: 5.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 42.58g | Prot: 66.25g | Carbs: 157.45g.
Breakfast: Schmidt Old Tyme Whole Wheat Sandwich Roll, Freshly Squeezed Orange Juice, Coffee with Milk. Lunch: Whole Wheat Bread, Peach, Gaucho Ranch Chimichurri Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Snow Fox Sushi Combo. more...
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Losing 5.4 kg a Week
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maestraedna's Weight History
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