goldi_dezire's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

85.8 kg Lost so far: 7.2 kg. Still to go: 32.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1092 kcal

Fat: 36.85g | Prot: 67.45g | Carbs: 122.30g. Breakfast: Домик в деревне Молоко 3,5%, Лепешка, ВкусВилл Запеканка из Творога 5%. Lunch: ВкусВилл Йогурт Питьевой Кокос-Ваниль 1,5%, Лепешка, Суп-пюре из цветной капусты. Dinner: Чай, ВкусВилл Запеканка из Творога 5%. more...

409 kcal

Exercise: бадминтон - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 2.8 kg a Week

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goldi_dezire's Journal, 11 May 21

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