Weigh In record (no journal entry) for 11 May 2021
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100.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 60.29g | Prot: 87.89g | Carbs: 89.84g.
Breakfast: Dr. Oetker Kleine Marmorkuchen. Lunch: Zwiebeln, Cevapcici, Aldi Rindersteak , Rührei, Delikatess Kochhinterschinken, Wasa Sesam Knäckebrot (30g). Dinner: Gut & Günstig Joghurt Mild 3,5%. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Trumpf Schogetten Bitter-Schokolade, Trumpf Schogetten Bitter-Schokolade, Heißer Kakao (aus Vollmilch). more...
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Losing 1.4 kg a Week
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Baerni11's Weight History
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