Weigh In record (no journal entry) for 11 May 2021
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 69.32g | Prot: 41.07g | Carbs: 127.56g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Metzger Wiener Würstchen, Müller Joghurt mit der Ecke Knusper Schoko Cringels. Snacks/Other: Heineken Bier, Heineken Bier, Yogurette Yogurette, Penny Markt Butterkäse, Kerrygold Extra Ungesalzen, Dat Backhus Dat Husbrot , Penny Markt Butterkäse, Kerrygold Extra Ungesalzen, Dat Backhus Dat Husbrot . more...
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Gaining 2.1 kg a Week
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Chaos313's Weight History
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