Weigh In record (no journal entry) for 10 May 2021
|
72.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 96.84g | Prot: 71.75g | Carbs: 152.15g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Frosta Hühner Frikassee. Dinner: Aldi Edelsalami, Ja! Camembert 45%, Penny Markt Butterkäse, Kerrygold Extra Ungesalzen, Sinnack Ciabatta Brötchen. Snacks/Other: Beck's Bier (330ml). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chaos313's Weight History
|