Weigh In record (no journal entry) for 09 May 2021
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72.4 kg
Lost so far: 5.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 71.90g | Prot: 32.90g | Carbs: 226.10g.
Breakfast: Edeka Bio Frische Vollmilch 3,8% Fett, Kellogg's Crunchy Nut. Lunch: Backfactory Backfischbrötchen. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Capri-Sonne Kirsche, Coca-Cola Coca-Cola, Beck's Bier (330ml). more...
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Gaining 2.5 kg a Week
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Chaos313's Weight History
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