Weigh In record (no journal entry) for 11 May 2021
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138.5 kg
Lost so far: 3.8 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 88.34g | Prot: 45.07g | Carbs: 159.87g.
Breakfast: Сгущенка, Кофе с Молоком, Перекресток Багет Французский, Дымов Колбаса с/К Сервелат Полусухой. Lunch: Jacobs Кофе 4 в 1 Choco, Grow Food Шаверма. Snacks/Other: Nestle Nuts Мега Байт. more...
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Losing 2.7 kg a Week
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mayka_kartman's Weight History
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