Weigh In record (no journal entry) for 11 May 2021
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133.7 kg
Lost so far: 8.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 24.49g | Prot: 100.89g | Carbs: 157.79g.
Breakfast: Aldi Porridge Schoko, Senseo Cappuccino Caramel. Lunch: Aldi Rindersteak , Edeka Williams-Christ Birnen, Grüne Bohnen. Dinner: Aldi Milch 1,5%, Gut & Günstig Aufbackbrötchen, Leichter Genuss Rohschinken. more...
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steady weight
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schnucky2067's Weight History
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