Weigh In record (no journal entry) for 10 May 2021
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 45.68g | Prot: 25.07g | Carbs: 51.00g.
Lunch: Nocco Miami Strawberry. Dinner: Olive Oil, Pork Chop, Butter , Heavy Cream, Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Lindt Caramel With A Touch Of Sea Salt. more...
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Gaining 10.5 kg a Week
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