schulzhans's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
106.9 kg Lost so far: 2.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1401 kcal Fat: 45.73g | Prot: 50.45g | Carbs: 201.93g.   Breakfast: REWE Beste Wahl Deutsches Corned Beef, REWE Hähnchen in Aspik, Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: REWE To Go Quarkcreme Mandarine mit Gebäckstückchen, Mondo Italiano Fettuccine . Dinner: Marmeladen und Eingemachtes, Buttermilchbrot. more...
steady weight

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schulzhans's Weight History


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