pati.lima79's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
116.2 kg Lost so far: 0.8 kg.    Still to go: 36.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1155 kcal Fat: 61.26g | Prot: 69.65g | Carbs: 82.64g.   Breakfast: Yoggi Grego de Morango, Italac Queijo Mussarela, Crepioca. Lunch: Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Mãe Terra Farofa de Banana , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada Vinagrete, Rúcula, Rica Batata Frita Congelada. Dinner: Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Salada Vinagrete, Salada de Alface com Vegetais Variados. more...
Gaining 1.0 kg a Week

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pati.lima79's Weight History


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