Weigh In record (no journal entry) for 11 May 2021
|
96.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 44.74g | Prot: 47.35g | Carbs: 132.02g.
Breakfast: Naturegg Eggs, Smithfield Naturally Hickory Smoked Bacon, Pink Lady Apples, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Kraft Fat Free Ranch Salad Dressing, Cucumber (with Peel) . Lunch: Cucumber (with Peel) , Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken, Bomb Pop Popsicle. Dinner: Zucchini and onions, Heinz Tomato Ketchup, Aunt Millie's 35 Calorie Honey Wheat Bread, Bratwurst. Snacks/Other: Equate Probiotic Gummies. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|