Weigh In record (no journal entry) for 11 May 2021
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 61.69g | Prot: 66.08g | Carbs: 86.73g.
Breakfast: 7-11 中杯冰美式, 7-11 雙蔬鮪魚御飯糰. Lunch: 煮熟的竹筍（烹飪中加油）, 家樂福 虱目魚柳. Dinner: 炒空心菜, 煮熟的竹筍（烹飪中加油）, 炒莧菜, 豬排骨, 滷肉飯. more...
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Losing 0.1 kg a Week
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amberwu_24's Weight History
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