Weigh In record (no journal entry) for 11 May 2021
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94.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 60.50g | Prot: 88.12g | Carbs: 162.25g.
Breakfast: Sriracha-Sauce, Gekochtes Ei, Mamma Gina Thunfischpizza. Lunch: Maggi 5 Minuten Terrine Spaghetti Bolognese, Honig, Kaffee mit Milch und Zucker. Dinner: Gekochtes Ei, Mamma Gina Thunfischpizza. Snacks/Other: Ehrmann High Protein Pudding , Nimm2 Lachgummi. more...
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Losing 2.0 kg a Week
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unbekannterheld's Weight History
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