Weigh In record (no journal entry) for 11 May 2021
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71.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 49.47g | Prot: 73.63g | Carbs: 93.96g.
Lunch: Carne Moída Refogada, Panqueca de Aveia. Dinner: Vinho Merlot, Azeite de Oliva Extra-Virgem, Legumes Refogados, Macarrão. Snacks/Other: Stella Artois Cerveja. more...
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Losing 1.8 kg a Week
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Comments
13 May 21 by member: julianaaraujo_
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Obrigada xará. Sou Juliana Oliveira também! rsrsrs
14 May 21 by member: JuhPessoa
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JuhPessoa's Weight History
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