Weigh In record (no journal entry) for 11 May 2021
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76 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 68.86g | Prot: 109.40g | Carbs: 252.59g.
Breakfast: Banana Caturra, Áurea Doce de Abóbora com Coco, Abacate. Lunch: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Abóbora. Dinner: Frimesa Bisteca Suina, Camil Feijão Preto Temperado Cozido. Snacks/Other: Trakinas Bolacha Recheada Meio a Meio. more...
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Losing 1.8 kg a Week
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JulianTerebinto's Weight History
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