Weigh In record (no journal entry) for 11 May 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 31.94g | Prot: 54.19g | Carbs: 108.74g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Goreng. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Ikan Patin, Nasi Putih. Snacks/Other: Lengkeng, Bakso Ikan, Pepaya. more...
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Losing 0.9 kg a Week
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cessssiiii's Weight History
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