Weigh In record (no journal entry) for 11 May 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 57.96g | Prot: 91.40g | Carbs: 256.29g.
Breakfast: Radieschen, Aldi Rote Paprika, McDonald's Latte Macchiato (Regular), Gurke (mit Schale), Rio D'oro Blutorangensaft. Lunch: McDonald's Latte Macchiato (Regular). Dinner: Aldi Rote Paprika, Dattel, Harzbube Handkäse mit Kümmel, Dennree Papaya Curry Streichcreme, Karotten, Aioli, 100% Vollkornbrot, Thermomix Zucchini-Hackfleisch-Eintopf, DM Bio Kichererbsennudeln. Snacks/Other: Storck Werthers Original. more...
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1999 kcal
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Exercise:
Reading - 3 hours, Walking (moderate) - 5/kph - 38 minutes, Running (jogging) - 8/kph - 13 minutes, Desk Work - 8 hours, Resting - 4 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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EllaBella018's Weight History
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